New Year, New Me?!?!

So are you one of these or are you one of those? What do I mean?

Well did you start of the year buzzing with all the plans, changes & how this is going to be your year? 🙌🏽

Or

Are you one who rolls over Jan 1 and it’s no different so why bother, blah blah blah! 😑

I think I now fall in between, not out the gates hot and heavy with the new year new me energy

But definitely working on improvements, learning, and creating new habits.


Some words & messaging that floated around early January, on most posts of new year positivity

Move with intention & Be Intentional

Act With Purpose

Have a New Drive and Create New Habits

I’m sure you’ve seen them, well it’s February are you still on that Cloud 9 high where you began??

Hmmmm… maybe not, a bit lukewarm by now???

And that’s ok, just like me you may want to slow it down a bit,

I definitely don’t want to be biting off more than I can chew 🥴

But still making intentional steps and completing small actions everyday to a better me and by extension, better everything.

Better Wife, Better Daughter & Sister, Better Friend, Employee etc.

But you have to know what that looks like,

Pulling from my first book completed for the year ~ Atomic Habits by James Clear ~

You have to start stacking the activities of the person you want to identify as.

Do you know who that is? I’m still learning, Are you?


Even if you haven’t taken the time to make some definitions, discoveries and boundaries in your life & you don’t subscribe to the ‘Brand new year, Brand new me’ vibe.

I invite you to at least not let life take you for a ride. Try to add some commas, full stops, paragraphs and chapters along the way to create you.

Create the you, you always wanted. 🙏🏽👍🏽

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The Currency of Time

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Level Up Or Cut!