Boundaries

This one gets tricky and this took me a while to start working out the best way around it.

Are you a yes person??

A squishy heart and can’t help but say yes

You know “If that was me I would want someone to help me”

And then what next.

You dropping someone here and there

Loaning small amounts of money

Doing small favors, errands

Or did Covid give you a valid reason to say no 😁

We always hear you can’t pour from an empty cup

And it’s quite true

When you keep pouring, what’s left for you???

You then feel defeated,

Goals unfinished,

Time spent elsewhere and now you are playing catch up,

And even then angry and holding feelings sucking in your surrounding energy which doesn’t serve you.

Quick note - Stop it!

The sooner you learn to make the time for you, protect your energy and pay attention to you…

The faster your boundaries will be established.